GRILLED BLACKENED CATFISH
GRILLED BLACKENED CATFISH
6 Catfish fillets
2 tablespoons of vegetable oil (30ml)
½ teaspoon of salt (2.5ml)
1 ½ teaspoons of paprika (7.5ml)
2 teaspoons of onion powder (10ml)
2 teaspoons of garlic powder (10ml)
1 teaspoon of cayenne (5ml)
½ teaspoon of dried oregano (2.5ml)
½ teaspoon of dried thyme (2.5ml)
½ teaspoon of celery salt (2.5ml)
½ teaspoon of black pepper (2.5ml)
2 teaspoons of lemon pepper (10ml)
2 lemons
Combine all of the dry ingredients into a small bowl and set aside.
Preheat grill to a high heat (500ºF).
Heat a large cast iron skillet until a drop of water sizzles when it hits the surface.
Place 2 tablespoons of vegetable oil in hot skillet. Sprinkle each fillets with the rub and gently pat it into the fillet and place in the skillet.
Cook for approximately 2 minutes per side and serve hot with lemons.
Yield: 6 servings
6 Catfish fillets
2 tablespoons of vegetable oil (30ml)
½ teaspoon of salt (2.5ml)
1 ½ teaspoons of paprika (7.5ml)
2 teaspoons of onion powder (10ml)
2 teaspoons of garlic powder (10ml)
1 teaspoon of cayenne (5ml)
½ teaspoon of dried oregano (2.5ml)
½ teaspoon of dried thyme (2.5ml)
½ teaspoon of celery salt (2.5ml)
½ teaspoon of black pepper (2.5ml)
2 teaspoons of lemon pepper (10ml)
2 lemons
Combine all of the dry ingredients into a small bowl and set aside.
Preheat grill to a high heat (500ºF).
Heat a large cast iron skillet until a drop of water sizzles when it hits the surface.
Place 2 tablespoons of vegetable oil in hot skillet. Sprinkle each fillets with the rub and gently pat it into the fillet and place in the skillet.
Cook for approximately 2 minutes per side and serve hot with lemons.
Yield: 6 servings
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