Orange Mint and Mango Salad
Orange Mint and Mango Salad
4 oranges
1 mango, peeled, cut from the pit and cubed
2 bananas, sliced
1 cup sliced fresh strawberries
¼ cup vanilla yogurt (50ml)
½ cup unsweetened, toasted coconut
2 teaspoons finely chopped fresh mint, plus a few sprigs for garnish (10ml)
Peel, seed and slice 3 of the oranges and place the slices in a large bowl. Add the mango, bananas, strawberries and coconut. Set aside
Grate 1 teaspoon of the zest form the remaining orange and juice the orange. Place the zest and juice in a small bowl.
Add the yogurt and chopped mint and mix well. Add to the fruit and mix well. Garnish with mint sprigs and chill for 2 hours and serve.
Yield: 4 servings
4 oranges
1 mango, peeled, cut from the pit and cubed
2 bananas, sliced
1 cup sliced fresh strawberries
¼ cup vanilla yogurt (50ml)
½ cup unsweetened, toasted coconut
2 teaspoons finely chopped fresh mint, plus a few sprigs for garnish (10ml)
Peel, seed and slice 3 of the oranges and place the slices in a large bowl. Add the mango, bananas, strawberries and coconut. Set aside
Grate 1 teaspoon of the zest form the remaining orange and juice the orange. Place the zest and juice in a small bowl.
Add the yogurt and chopped mint and mix well. Add to the fruit and mix well. Garnish with mint sprigs and chill for 2 hours and serve.
Yield: 4 servings
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